ALL ABOUT DIET AND DIET PLAN

ALL ABOUT DIET AND DIET PLAN

Losing weight should be planned for a long term. And for that one should know all about diet and diet plan. Diet is all about the foods we eat and drink to keep our self away from any health problem, but following crash diets or yo-yo diets...

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CALORIE-CONTROLLED DIET

CALORIE-CONTROLLED DIET

WHAT IS CALORIE-COUNTING DIET? The premise of the calorie-counting diet, or calorie-controlled diet is to stay within a target number of calories each day. Although this diet works well for some. Following such diet can help you manage your...

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GLUTEN-FREE DIET

GLUTEN-FREE DIET

Gluten-Free Diet is the latest trend for those who are looking for weight loss or maintaining their weight. But is gluten responsible in losing weight? The answer is no. It is actually the change in the meal pattern and in the right selection of...

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