Weight Gain Diet Program is designed to add overall mass to your body along with healthy fat with the quality diet plans,correct supplements & workout plan. To gain one pound, you need to eat approximately 500 more calories a day. Approximately one pound of fat is equal to 3500 calories. Eating lots of junk food and greasy foods is not the appropriate way to gain weight. One needs to take in more calories a day from healthy foods that are packed with carbohydrates, proteins, vitamins, and minerals and calories-dense.
Gaining weight requires a consistent eating routine. Eating extra calories alone will only make you increase your body fat. Exercise/weight training is another essential part to weight gain. Strength training will help increase appetite, but also stimulate muscular development to bulk up.
Now we’re giving you the opportunity through our services.
BENEFITS FROM THE PLAN:
- Gaining Muscle & Fat Mass
- Increasing Volume, Stamina & Strength
- Muscle Strengthening, Endurance and Pump
- Body Detoxification
- Two Weeks Personalized Diet
- Two Times Detox Diet
- Weekly Follow-Up
- Unlimited Email Support
- Whatsapp Support
- Workout Plans
- Supplements Info
- Recipes & Blogs
- Weekly Track Record
VIEW OUR PLANS
Our plans have been tailor-made by our coaches to ensure we live up to our promises and you reach your goal. Find the plan that suits you best. Don’t know which plan is right for you? Talk to us to know more.
Nutrition Journey is all about customization and results. Whether you are vegan, gluten-free, suffer from allergies, are a frequent traveler, or are simply a picky eater, we can cater to your particular lifestyle needs.