One can find all the latest & updated Muscle Building blogs here in Gonutrygo from diet related to healthy eating and many more.

BASIC PRINCIPLES OF A WORKOUT

BASIC PRINCIPLES OF A WORKOUT

In today’s world every second individual gets attracted towards the gym to look fitter and smart. To look like a bodybuilder, you need to train like one. If you want to be like one, then you need to understand some basic training techniques of a workout or one can say the basic principles of a workout below……Read More

High-Protein Diets: Do They Work?

HIGH-PROTEIN DIETS: DO THEY WORK?

Whenever I ask my client to follow a high-protein diet, most of them end-up saying, “no we don’t want to bulk ourselves and neither have we gone for HIIT workout.” But the giving of high-protein diets is actually keeping a close look on the count of carbs and fats. How? ….Read more