Gonutrygo provides you a Food Encyclopedia where we are trying to provide one common platform to share the vast knowledge on healthcare and nutrition world.  Here in this page, one can find the worldwide blogs on festivals. One can find the traditions, customs, recipes, etc  in this Festive Blogs.

NAVRATRI FASTING

NAVRATRI FASTING

Navaratri, also spelled Navratri or Navarathri, is a nine nights Hindu festival, is a nine nights (and ten days) celebrated in the autumn every year.  The word Navratri means ‘nine nights’ in Sanskritnava meaning nine and ratri meaning nights.  In short, this can be summarized to navratri fasting (nine night fast)…….Read More

NAVRATRI FAST DIET & GUIDELINES

NAVRATRI FAST DIET & GUIDELINES

Navratri is one of the most awaited  traditional festival that we celebrate throughout India.  There are certain fasting rules that one must follow. So in this blog, we will be talking on navratri fast diet & guidelines that will help one follow the navrati with all customs and traditions……Read More

navrati fast recipes

NAVRATRI FAST RECIPES

The Navratri fast recipes are basically gluten-free, less of high-biological protein fasting diets which avoids the heaviness and a lots of antioxidants are added in this time period which makes you feel calm, balance and happy……Read More

Diwali 2018: Healthy Sweets & Desserts

DIWALI 2018: HEALTHY SWEETS & DESSERTS

Diwali should be a time for fun and festivities and not for fear and anxiety about healthy choices. Before you decide to cancel the occasion, or take the high road to weight gain, try these 15 delicious and healthy Diwali sweets and desserts……Read more