Food Encyclopedia: The Encyclopedia of the food is a guide to Healthy Nutrition, a definitive resource for what to eat for maximum health as detailed by Gonutrygo nutritional experts. This page makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 800 foods, providing information on their origin, nutritional benefits, healthy benefits, method of uses, recipes, health tips, and many more.

food encycopedia

The encyclopedia is categorized into

Food Encyclopedia

FOOD GROUPS

The key to healthy eating is to enjoy a variety of nutritious foods from each of the 5 food groups. Everything you eat and drink matters.  The right mix can help you be healthier now and in the future. This means: Focus on variety, amount, and nutrition. Choose foods and beverages that consists of all the 5 food groups so as to include all the nutrients. Here we will cover the worldwide cereal/grains consumed…..Read more

Food Encyclopedia

HUMAN NUTRIENTS

Human nutrition is the provision to obtain the materials necessary to support life. In general, people can survive for two to eight weeks without food, depending on stored body fat and muscle mass. Survival without water is usually limited to three or four days……Read more

Food Encyclopedia

A TO Z DIET

There are dozens of diet plans available in the market. many of which promises to magically help shed fat off from the body in a matter of weeks. Here in Gonutrygo we have made it easy for you all to get all about these different diets under “A to Z Diet” category…..Read more

 

Food Encyclopedia

SUPPLEMENT WORLD

Dietary Supplementation is a field of ocean to explore with limitless opportunities to excel in form of providing services and simultaneously gain trust of clients for eternity. Here we have tried to cover the supplement world from protein supplements to weight loss to herbal to general well being supplements…..Read more

MYTHS & FACTS 

Today we  find so many myths on health, diet, supplements, etc. Like supplements are dangerous to health, fruits should not be taken at night, etc etc. You can find more than 300 myths and facts on diet, health, nutrition, supplement and many more…….Read more

 

HEALTH TIPS 

Find the latest updates on Health Tips, food facts and  home remedies that have been used from our forefathers  and still been researched by our worldwide nutritionist/dietitian…..Read more

festive blogs

FESTIVE BLOGS

Gonutrygo provides you a Food Encyclopedia where we are trying to provide one common platform to share the vast knowledge on healthcare and nutrition world.  Here in this page, one can find the worldwide blogs on festivals. One can find the traditions, customs, recipes, etc  in this Festive Blogs…….Read More

World Cuisine Blogs

WORLD CUISINE BLOGS

Gonutrygo provides you a Food Encyclopedia where we are trying to provide one common platform to share the vast knowledge on healthcare and nutrition world.  Here in this page, one can find the worldwide blogs on world cuisines . One can find the traditions, customs, recipes, etc  in this World Cuisine Blogs…..Read More

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