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Weight Loss Program

Weight Loss Program

This program primarily focuses on over all fat reduction in a healthier way along with body detoxification through the Gonutrygo feasible diet plans and workout plans. Here we don’t support any kind of yo-yo diets or crash diets.

MUSCLE BUILDING PROGRAM

MUSCLE BUILDING PROGRAM

This program is designed to add overall mass to your body. We will train you with the quality food through diet plans along with the correct supplements, and the most critical element.

WEIGHT GAINING PROGRAMS

WEIGHT GAINING PROGRAMS

To gain one pound, you need to eat approximately 500 more calories a day. Approximately one pound of fat is equal to 3500 calories. Eating lots of junk food and greasy foods is not the appropriate way....

 

DISEASE SPECIFIC PROGRAMS

DISEASE SPECIFIC PROGRAMS

This program is customized to your food habits, medical condition and fitness levels making it easier for you to follow and see results.So let’s join hands together for a healthy life and make  a fitness resolution to be fit.

Our Recipes Perfect Meal Plans

BREAKFAST & BRUNCH

SNACKS

HEALTHY BEVERAGES

LUNCH & DINNER

Happy Customers What our happy customers say

Suffering from Diabetes and a very moody & foodie person tried to follow the given plan with
food limits. But due to vacations, didn’t follow much.

NK Sethi

Though the diets were followed 80% basically for the body building.

Chitwani

Nice blog for nutrition and healthy stuffs………..

Inderjeet

Wonderful diet has been provided… Thumbs up…

Asif Haider

Good start. This nutrition journey should be continued.

Jaya Sinha

Blog Latest posts from our blog

HEALTHY INDIAN DESSERTS

I wanted to put these recipes on behalf of those people who thinks that being on a diet means no to cereals, no to junk foods, no to desserts...

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10 Healthy Foods to Gain Weight

You can increase weight by following a high-calorie-high-carbohydrates-high-protein diet along with weight training workout. Also as a supplement one should add either mass gainer or weight gainer of a best...

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How to Prepare the Effective and Healthy Diet

According to science, balancing of the nutrients as per the body requirement is the most effective and healthy diet which helps a person to life a healthy lifelong. One...

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All About Diet and Diet plan

Losing weight should be planned for a long term. And for that one should know all about diet and diet plan. Diet is all about the foods we eat...

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